Course curriculum

  • 1

    Postpartum Recovery with Clare Bourne Physio

    • Introduction

    • Care in the early days

    • Pelvic Floor Recovery

    • Diastasis Recti

    • Checking for diastasis recti

    • Returning to exercise

    • Sex after birth

    • When to seek support
  • 2

    Postpartum Nutrition with Alexandra Paetow

    • Alexandra Paetow Postpartum Nutrition Webinar
  • 3

    Baby-led weaning with Amy Vogelaar

    • Introduction to Baby Led Weaning with Amy Vogelaar - Part 1

    • Introduction to Baby Led Weaning with Amy Vogelaar - Part 2